Keep a Log Book to Record Blood Glucose Values
Keep a record of your blood glucose values in a log book.
- Note down your readings.
- Write down your medication dose, especially any changes in your medication.
- In the note or comment section, write down changes in food, activity, illness, stress, or insulin reactions.
- Bring your log book to all your appointments with your doctor.
| Date | Breakfast | Lunch | Supper | Bedtime | Medication | Comments |
| 2/20 | 165 | — | 140 | — | DiaBeta – 5 mg at breakfast | Walked after lunch |
| 2/21 | 123 | 92 | — | 254 | Same | Dined out at supper |
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