Tag: mental health

Understanding and Managing Anxiety: A Guide for World Mental Health Day

According to the State of Healthcare in Rural India Report, 2024, a survey revealed that approximately 45% of the rural population experiences anxiety. This

Stress and Mental Health: Recognizing the Signs of Stress Related Disorders

In today’s fast-paced world, stress has become a common part of life. While some level of stress can be motivating, excessive or prolonged stress

Unhealthy Ways of Coping with Stress That You Must Stay Away From

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