Diet and Osteoporosis: Essential Nutrients for Strong Bones
The food one consumes plays a critical role in maintaining bone health. A poor diet can lead to severe conditions like osteoporosis, which makes bones
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The food one consumes plays a critical role in maintaining bone health. A poor diet can lead to severe conditions like osteoporosis, which makes bones
What is Osteoporosis? Osteoporosis is a disease that weakens bones. In osteoporosis, the bones become porous and weaker, increasing the risk of fractures. The condition
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